{"store":{"baseInfo":{"podcastTitle":"Putting Your Health First Podcast","slug":"gardenhealth","podcastDescription":"Putting your Health First. Garden Health is a Health and Wellness Store at 1204 Davie St. Downtown Vancouver BC. We are committed to seeing results in our customers and providing them with genuine care and knowledge. We want to share this knowledge with our customers. We want to see our customers living their best lives and this is why we are putting your health first.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/6195505/Garden-Health-Podcast-V2.jpg","podcastShareLogo":null,"podcastUrl":"https://gardenhealth.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/gardenhealth/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-erggr-5e8931","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":7,"gmtAdjustment":"GMT-07:00","useDaylightTime":0,"value":-7,"text":"(GMT-07:00) Arizona","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":null},"podcastDownloads":null,"totalEpisodes":4,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"gardenhealth","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-erggr-5e8931-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fgardenhealth.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog6195505%26podcastIdTag%3Derggr&dfl=https%3A%2F%2Fgardenhealth.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Corrine from Garden Health talks about sleep and you. She talks about a sleep routine, what contributors to not getting a good nights rest and how you can get to sleep tonight.

How important is a sleep routine and how are you going to get a good sleep tonight?

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Corrine from Garden Health talks about sleep and you. She talks about a sleep routine, what contributors to not getting a good nights rest and how you can get to sleep tonight.

How important is a sleep routine and how are you going to get a good sleep tonight?

Episode 1 Sleep and You

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